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'The factor most likely to drive us to addiction or illness is a lack of intimate contact with spirit. We all need a daily dose of vastness. Paradoxically, many of us would also benefit from more microscopic vision. Because we're so deprived of divine connection, we're half-dreaming all the time; our unconscious pining for the eternal source distracts us from the vivid little glories that are splayed out around us. And so we miss the Divine Wow from both directions. Try this: Prime your connection with spirit by focusing your attention on tones and shapes you usually miss: reflections in windows, the sky between the oak tree's branches, the shadows on the water, the two different emotions in a friend's eyes and mouth'